Episode 11- The Journey of Alisa Hampton "The Person Training Panda" Artwork

BJJ Panda Journeys, Stories from the Mats

Listen to the journey of people training Brazilian Jiu Jitsu. We talk to people of all ages, skill levels and styles. Each episode Nick and Vic will talk with a BJJ practitioner learning more about who they really are, where they started and what makes their journey unique.

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BJJ Panda Journeys, Stories from the Mats

Episode 11- The Journey of Alisa Hampton "The Person Training Panda"

November 07, 2021 • Nicholas • Season 1 • Episode 11

This week we meet Alisa Hampton. She has an amazing background as a Muay Thai practitioner and coach, a person trainer, yoga instructor AND a purple belt in Brazilian Jiu Jitsu. We walk through her experiences transitioning and mixing all of these forms of fitness and martial arts and how they have worked together to for her Journey.

Alisa has also started a new Women's line of BJJ apparel including rash guards and Gis coming out soon and can be found on Instagram at Shadowrealmbjj and Facebook at Shadow Realm BJJ

Sit back, relax and enjoy...

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Special thank you to Drew Knote for supporting the podcast