BJJ Panda Journeys, Stories from the Mats

Episode 23 - The Journey of Nakana Costa "The Hawaiian Panda"

January 31, 2022 Nicholas Chernoff, Victor Gondim Season 1 Episode 23
BJJ Panda Journeys, Stories from the Mats
Episode 23 - The Journey of Nakana Costa "The Hawaiian Panda"
Show Notes

This week we meet Nakana Costa "The Hawaiian Panda".  Nakana has been training Jiu Jitsu for over a decade. He also has three kids that train and plenty of crazy stories!!  He is a Black Belt that trains under Professor Shawn Hammonds out of Guardian MMA in Nashville, TN. One of the funniest people I know and a ton of fun to talk with. 

Thanks again to Nakana for coming on the show!!!

Sit back, relax and enjoy...
 
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