BJJ Panda Journeys, Stories from the Mats
BJJ Panda Journeys, Stories from the Mats
Episode 23 - The Journey of Nakana Costa "The Hawaiian Panda"
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This week we meet Nakana Costa "The Hawaiian Panda". Nakana has been training Jiu Jitsu for over a decade. He also has three kids that train and plenty of crazy stories!! He is a Black Belt that trains under Professor Shawn Hammonds out of Guardian MMA in Nashville, TN. One of the funniest people I know and a ton of fun to talk with.
Thanks again to Nakana for coming on the show!!!
Sit back, relax and enjoy...
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